在一個時間裡專注的處理一件事,將會使你的效率加倍。。
Zài yīgè shíjiān lǐ zhuānzhù de chǔlǐ yī jiàn shì, jiāng huì shǐ nǐ de xiàolǜ jiābèi
Its not only one thing. It’s one thing at a time.
【專注】
同时处理多项工作已经是許多人的壞習慣,但实际上它会使你效率更低,因為你的大脑一次只能集中精力于一件事情上,不停地转换工作只會使你不能真正地集中精力,並且降低效率和浪费时间。相反得,在推进到下一项工作前,請先專注於當下的任務,別急於將所有的事情在同一時間完成。
Multitasking is a bad habit that many people have. It lowers your productivity, because the human brain can only focus on one thing at a time. Changing your focus frequently will prevent you from giving your full effort, reducing productivity and increase the waste of time. On the contrary, we should focus on one task at a time, and not try to mush all of our work into the same time frame.