Focus, by Dato’ Sri Jessy Lai

Dato Seri Jessy Lai Chai Shuang / Yun - Contact Me or Mon Space

在一個時間裡專注的處理一件事,將會使你的效率加倍。

Zài yīgè shíjiān lǐ zhuānzhù de chǔlǐ yī jiàn shì, jiāng huì shǐ nǐ de xiàolǜ jiābèi
Its not only one thing. It’s one thing at a time.

【專注】

同时处理多项工作已经是許多人的壞習慣,但实际上它会使你效率更低,因為你的大脑一次只能集中精力于一件事情上,不停地转换工作只會使你不能真正地集中精力,並且降低效率和浪费时间。相反得,在推进到下一项工作前,請先專注於當下的任務,別急於將所有的事情在同一時間完成。

Multitasking is a bad habit that many people have. It lowers your productivity, because the human brain can only focus on one thing at a time. Changing your focus frequently will prevent you from giving your full effort, reducing productivity and increase the waste of time. On the contrary, we should focus on one task at a time, and not try to mush all of our work into the same time frame.

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