Our mission is far from accomplished. We run programs in different countries apart from Malaysia. This year, we have doubled our efforts compared to last year in hopes to inculcate the active and healthy lifestyle to more people and bigger communities.  I promise to triple my efforts for the coming year of 2020.  I’d also like to take this moment to thank all those who have traveled with me near and far, those who have endured the rough terrains and those who have shared the sad moments especially when we see the sick ones. You have my promise that I will be with you and together with the team all the way. Remember, everyone has the right to be healthy.

Here’s a short slideshow compilation from my mission to promote a healthy living, featuring some of the highlights and events captured on camera throughout the year.

International Scientific Committee Meeting. Budapest, Jan 2019
Car Free Day, Ipoh Feb 2019
‘Trim & Fit’ Program with Ministry of Health. April – Oct 2019
‘Jom Nak Sihat’ Campaign, Kuala Selangor June 2019

 

MOA Signing ceremony. Putrajaya, Aug 2019
World Conference on Exercise Medicine, August 2019
Human Aid Selangor, November 2019
Early Morning Aerobics with RISDA, Institut Kepimpinan Dan Pebangunan UiTM, December 2019

Finally, here’s a slideshow on the events and activities that were carried out throughout 2018 and 2019.

For more information on my battle against non-communicable diseases, check out the articles below by Bernama News.

Articles: