People of the world, We cannot be naive of the danger we are facing with the increasing death rate due to physical inactivity. I know how difficult it is to stay on a dedicated routine just for exercise when most can hardly devote time to spend time with family or even to sit with your […]
20
Feb
Feb
We have concluded our 3rd. International Scientific Committee on Exercise Medicine meeting. The functions of this committee serves to organise the World Conference On Exercise Medicine and other responsibilities in researches, certification programs and community exercise programs. This year we have resolved 3 very important issues: To begin global community programs and to ensure take […]
04
Feb
Feb
“Though I may not be able to save all lives, I shall begin to save one”. A phrase that i utterly loved from Mother Theresa as she tried feeding the poorest of the poor. Spread across the many continents, non – communicable diseases (NCD) does not spare anyone. It was not that people refuse to […]
09
Jan
Jan
Today we face a more complex challenge than generations past. We move lesser and need no more survival instincts or skills to stay alive. We don’t need to fight for food and the day to day survival. We are technology savvy and getting out of our chair has been taken over by remote controls and […]
15
Dec
Dec
Our mission is far from accomplished. We run programs in different countries apart from Malaysia. This year, we have doubled our efforts compared to last year in hopes to inculcate the active and healthy lifestyle to more people and bigger communities. I promise to triple my efforts for the coming year of 2020. I’d also […]
03
Dec
Dec
Today I have decided to share something which I felt that everyone should have this bit of information I have gathered over the years. I picked up an old article when I was serving my duty at the United Nation and apparently, it says more people will die until the year 2030. I was taken […]
