“I wish you good health” is the kindest wish one can give to another. To well receive such kind words from a well-wisher, one has to do enough to receive it. You have to lead a healthy lifestyle and to know how to exercise. Be told, the World Health Organisation has published that not exercising […]
Author Archives: Dr_Lee
The COVID19 pandemic as today has infected about 400,000 and has killed more than 20,000 people, with the numbers rapidly increasing with new cases being reported from different territories. According to the World Heart Federation, “non-communicable diseases (NCD), specifically chronic obstructive pulmonary disease, heart disease, hypertension and diabetes are major risk factors for developing severe […]
Greetings and I hope everyone is safe and keeping yourself active. My country’s fight against COVID19 is looking very positive and I hope it’s the same at your end. Though we may be out of the Movement Control Order soon, but we are not allowed to organise any mass gatherings for at least another 6 […]
The Covid-19 virus is taking many lives, even as we speak. I honestly have never thought that it can go this far. This global pandemic is showing no sign of decline and is currently taking lives every day around the world, forcing countries to decide who gets to live and who to die. This virus […]
Crossing borders fighting NCD is an outreached program that we have created for the communities around Asia, especially in South and South East Asia. This initiative was started with a goal to convert the inactive populations to be active, in-line with the World Health Organization Sustainable Development Goals (SDG) – to reduce physical inactivity by […]
People of the world, We cannot be naive of the danger we are facing with the increasing death rate due to physical inactivity. I know how difficult it is to stay on a dedicated routine just for exercise when most can hardly devote time to spend time with family or even to sit with your […]
We have concluded our 3rd. International Scientific Committee on Exercise Medicine meeting. The functions of this committee serves to organise the World Conference On Exercise Medicine and other responsibilities in researches, certification programs and community exercise programs. This year we have resolved 3 very important issues: To begin global community programs and to ensure take […]
“Though I may not be able to save all lives, I shall begin to save one”. A phrase that i utterly loved from Mother Theresa as she tried feeding the poorest of the poor. Spread across the many continents, non – communicable diseases (NCD) does not spare anyone. It was not that people refuse to […]
Today we face a more complex challenge than generations past. We move lesser and need no more survival instincts or skills to stay alive. We don’t need to fight for food and the day to day survival. We are technology savvy and getting out of our chair has been taken over by remote controls and […]
Our mission is far from accomplished. We run programs in different countries apart from Malaysia. This year, we have doubled our efforts compared to last year in hopes to inculcate the active and healthy lifestyle to more people and bigger communities. I promise to triple my efforts for the coming year of 2020. I’d also […]
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